BOOK REVIEW: DR HELENA POPOVIC – NEUROSLIMMING

  We live in an obesogenic environment. It’s a world of fast living, sedentary jobs and leisure activities, labour-saving devices, and an overabundance of cheap, accessible, energy-dense, nutrient poor, highly-processed foods. It’s also an environment where a growing majority of people are overweight or obese and those who succeed in shedding weight will often find…

FOOD REVIEW: SAKÉ JR

  Saké Jr proves that eating healthy does not need to leave you feeling hungry or unhappy. This fast and casual Japanese eatery located in the recently revamped Grosvenor Place complex in Sydney is the sister store to the fine-dining favourite, Saké Restaurant & Bar. It has a variety of fresh foods and drinks for…

DVD REVIEW: DESTINATION FLAVOUR – SCANDINAVIA

  Since winning MasterChef Australia in 2010, chef Adam Liaw has gone from strength-to-strength. The host of Destination Flavour, the show is a series that has seen interviews with famous chefs, cooks, providores and producers from Japan and Australia. The latest instalment sees Liaw visit Scandinavia or specifically the countries of Denmark, Sweden and Norway to learn…

FOOD REVIEW: THE TERNARY, NOVOTEL SYDNEY ON DARLING HARBOUR

Both Sydneysiders and visitors to this great city may know the large, salmon-colouredNovotel building in Darling Harbour. What they may not realise is that this hotel also houses a great restaurant called The Ternary. This is the brain-child of Executive chef, Anthony Flowers and the perfect place to experience a memorable dining experience, which we were…

FILM REVIEW: THAT SUGAR FILM

That Sugar Film is a provocative documentary by Underbelly actor and former Tropfest winner, Damon Gameau. It nods at Morgan Spurlock’s Super Size Me (by turning one healthy man’s body into a vessel for an experiment) and shares the entertaining, stunt documentary style that Michael Moore favours. Gameau begins as the pillar of health and…

BOOK REVIEW: DAVID GILLESPIE

The book, Toxic Oil is based on the idea that Government Health agencies and nutritional experts have got it all wrong. That vegetable oil – the one touted as the “good one” – will kill you and your family. It’s a tough area to negotiate and I’d say to take it all with a grain of salt….